To view your heart rate data, swipe to the Heart Rate widget on your watch. Here you will find:
A heart rate graph in the center of the screen.
Your current heart rate displayed at the top.
The highest and lowest heart rates of the day at the bottom of the screen.
Proper positioning and wear are crucial for accurate heart rate measurements. Follow these guidelines to ensure the most accurate readings:
Center the watch on the top of your wrist.
Thread the strap or band through the loop and adjust it to fit your wrist snugly. Ensure that the pin is securely placed in the adjustment hole but avoid overtightening.
Keep the back of the watch in constant contact with your wrist to enable the heart rate sensor to function properly.
If you have sensitive skin or are allergic to materials in the watch, take necessary precautions to avoid discomfort while wearing the watch.
Avoid bending the strap or band excessively to prevent damage.
Do not brace the watch against your body or any hard surfaces like a table, as this can affect sensor readings.
Comfort is key: If you experience discomfort, particularly if the strap is too tight or you're wearing it on sensitive skin, adjust it to a more comfortable fit.
If you're experiencing issues with heart rate tracking, try the following:
Ensure that both your Moto Watch 40 and the Moto Watch Lite App are updated to the latest software versions.
Be aware that environmental factors (like temperature) and skin conditions (such as tattoos or excessive movement) can affect the accuracy of your heart rate measurements.
By following these guidelines, you can ensure optimal heart rate tracking performance with your Moto Watch 40, while also maintaining comfort and safety.