The Moto Watch 40 is designed to keep pace with your active lifestyle, offering accurate tracking across a variety of activities. Equipped with advanced PPG and motion sensors, it provides precise movement detection and valuable fitness insights.

Tracking Your Activity

With 23 activity modes, staying on top of your workouts has never been easier:

Start a Workout

1. Open the menu and select Activity.

2. Choose your preferred workout mode.

3. A 3-second countdown begins before tracking starts.

View Real-Time Metrics
During your workout, the watch displays essential stats such as:

• Steps taken

• Calories burned

• Distance covered

• Heart rate

• Pace (min/km)

Some activities, like Outdoor Running, provide extra insights across multiple screens—use the Up or Down arrows to navigate.

Pause, Resume, or End Workouts

• Pause: Press the button or swipe left.

• Resume: Tap the Play icon to continue.

• End: Tap Stop to finish your workout. If the data is insufficient, the watch will prompt you to continue or confirm the end.

Reviewing Your Activity

After your workout:

• Your watch shows a summary of your performance.

• Swipe left to return to the activity menu.

• Activity data syncs automatically with the Moto Watch Lite App, so you can track your fitness journey over time.

Important: Resetting your watch before syncing will erase activity data.

With the Moto Watch 40, staying active is effortless—track your workouts, stay motivated, and reach your fitness goals with confidence.