Your Moto Watch 120 includes a Sleep Circle — a simple visual way to understand how much you’ve slept compared to your nightly goal.

What the Sleep Circle Shows

The circle represents your sleep goal (for example, 7.1 hours) and your actual sleep time.

• If you meet your goal, the circle fills completely.

• If you sleep longer — say, 9.6 hours — the circle stays full, showing that you’ve exceeded your target.

View Your Detailed Sleep Data

To explore your sleep in more detail:

1. Tap on the sleep numbers (for example, 9.6 / 7.1h).

2. You’ll open the Sleep Details page, where you can see a breakdown of your sleep stages — including deep sleep, light sleep, and REM sleep.

Why It Matters

By checking your Sleep Circle regularly, you can start to recognize patterns in your rest — helping you build better, healthier sleep habits over time.